Flappy Jam Jacks.

             A bundle of raspberry, white chocolate and oaty deliciousness! This is one of my little arsenal of tray bakes that, when I'm working, end up in my lunch tub to be eaten in unison with a yoghurt. They have an absolutely gorgeous texture to them with the kickin bonus of the jam and white choc layers. I would happily eat the entire 9" x 9" slab in one go! :) The basic recipe is another from the heavenly treat producing Mary-Anne Boermans's blog which, one day, I may have eaten the entire contents of!

Ingredients:

• 125g Wholemeal flour
• 90g Demerera sugar
• 1/4 tsp Bicarbonate of soda
• Pinch of salt
• 125g Unsalted butter
• 125g Rolled oats
• 200g Seedless raspberry Jam
• 100g White chocolate or White chocolate chips.

Preparation: 

1. Preheat the oven to 180c
2. Grease or spray a 9" square tin and line with baking paper.
3. Put the Jam into a small saucepan and heat gently whilst you...
4. Put the flour, sugar, bicarb, salt and butter into a food processor and mix until breadcrumby.
5. Add the oats and mix so that they're incorporated but not smashed to pieces.
6. Put two thirds of the mix into the prep'd tin and press flat and to the edges.
7. Pour the warmed jam onto this and spread across the surface.
8. Spoon the rest of the oat mix around on top of the jam and spread out flat and even and pressed down gently.
9. Bake for about 35 mins.
10. For the chocolate topping you can either melt the white chocolate and drizzle or pipe pretty patterns when the bake has cooled a bit. Or, do what I did and tip a bag of white choc chips over the top as soon as it's out of the oven, leave for a few mins and then spread about a bit with a fork. You can do this with chopped up white chocolate as well. 
11. Leave to cool and then cut into whatever sized pieces you will count as having 'just the one' :)
12. Eat (Just the one, or two...)

I also tried another version of these by chucking a tin of caramel in as a filling and topping with dark chocolate. They worked, and were very nice, but didn't quite have the 'OMG THESE ARE LUSH!!!' of the raspberry ones.

Right, kicking off with the obvious ones! The Flappy Jam Jacks with Down in The Tube Station At Midnight!

Pump it! Pump it! Pump it! Pump it! etc etc... Classic from Technotronic - Pump up the Flappy Jam Jack!

Whooooah.... It's Ram Flappy Jam Jacks - Black Betty!

Ooohhh, there's more! Pearl Flappy Jam Jacks with Do The Evolution! (Seriously, don't try and make these with pearl jam...)

Oh, wait, BREAKING NEWS!!!

...and more! Rolling Stones - Jumping Flappy Jam Jack Flash.

...and finally! Flappy Jam Jack White in his White Stripes incarnation with Blue Orchid.

Happy Summer Cupcakes.

There was a nice idea and theory behind these cupcakes, a chance to slap the cold, miserable days of January  in the chops and taking a bite, let your mind wander, happily, to a warm, summers afternoon. They kind of succeeded, and kind of failed. But most importantly of all, they taste gorgeous!

They contain the fruit of summer - Strawberries, and also Bananas which, amongst their other many qualities, are high in tryptophan which aids production of the mood-stabiliser Serotonin and therefore in my theory will stop you getting any January blues!, the healthy goodness of rolled oats and oat bran so that you can feel no guilt at all from eating them ;), a hint of dark chocolate, and we all know that chocolate = happines! Topped off with with hazy warm sunshine lemon tinged buttercream. See, a recipe for complete January joy.

It's a nice theory, but the truth of the matter is I'm like a kid throwing whatever sounds good into a bowl and hoping for the best. In the recipe I made the strawberries get lost under the taste weight of the bananas. It didn't help that I had to use tinned strawbs as the local shop had no fresh ones (In January!?! shocking! - ed), and the cakes were quite sticky to the cases, although they were much better when chilled in the fridge. I'll come back to the idea of a taste-of-happy-sunshine cupcake in the future when I have more knowledge :) but for now, here's what you need and do:

Ingredients:

• 250g Plain flour
• 1 tsp Baking powder
• 1 tsp Bicarbonate of soda
• 1/2 tsp Salt
• 40g Porridge oats
• 40g Oat bran
• 40ml Vegetable oil
• 60ml Milk
• 1 Free range egg
• 100g Light brown sugar
• 100g Strawberry Yoghurt
• 100g Strawberries
• 1 large or 2 small ripe bananas mashed.
• 50g Dark chocolate chopped small

Preparation: 

1. Preheat the oven to 180c/170c Fan/Gas 4.
2. Line a 12 hole muffin tray with muffin cases.
3. Sift the flour, Bicarb, Baking powder, and salt into a large mixing bowl.
4. Put the Milk, Oil, Yoghurt and Egg into a separate bowl and mix in the Oats and Oat bran. Leave to stand for 5 minutes.
5. Mash the banana and chop the strawberries smaller.
6. Add the Sugar to the liquid mixture and stir.Leave for 5 minutes.
7. Chop up the Dark Chocolate into choc chip sized bits.
8. Add the Liquid mixture, the banana, and Strawberries to the Flour bowl and mix together thoroughly making sure all the flour is mixed in.
9. Spoon or pipe the mixture equally between the muffin cases.
10. Bake for 25-30 mins or until an inserted skewer/cocktail stick comes out clean.
11. Cool in the tray for 10 mins, then transfer the cupcakes to a cooling rack to cool completely.
12. Eat as they are or decorate.
13. I used the Depression Era Buttercream from the Melting Moments (I'm an addict and wanted to see what it was like as a topping), but for a generous covering for 12 cupcakes you'd need about 190ml milk, 3 tbsp Flour, 165g butter, 165g caster sugar and 1.5 tsp Vanilla extract. I also added some grated lemon zest. I then took a third of this and added red and yellow colouring for the sun, and added blue colouring to the other two thirds.
14. To make Banana and choc version, leave out strawberries, use plain or another flavour yoghurt. Drizzle with melted choc of choice.

Happy Happy Sunny Joy Joy!

One of the happiest, sunniest tunes out there - Katrina and the waves - Walking on Sunshine

Going back even further, a funky bit of Donna Summer - I Feel Love 

Haha, sing along to the chorus of  LFO - Summer Girls! You do know it! Oh yes you do!

Oh, I nearly forgot this! How could I??? Fuzzbox - Pink Sunshine

And now, it's time for pointing at your body parts! Yay! It's almost a workout if you point dramatically, a choice of the original Beach Ft Tia - Suntan with video, or the Freemasons Vocal mix without video!

And finally, grabbing the last bit of sun as it melts into the hazy horizon, Sunshot - Stop Me. (An awesome 90's band featuring Toby Bricheno on guitar, you know Toby! brother of Tim! Tim! Yes, Tim from All About Eve, Yes, that Tim! )